In summary
- 🧠 Individuals to high IQ frequently consume hot drink rich in cocoa flavanolspotentially improving their cognitive abilities.
- 💡 A study reveals that this consumption leads to improved blood circulation in the brain.
- 🍫 The cocoa flavanols offer benefits for cognitive health And cardiovascular.
- ✅ Moderate consumption recommended to avoid intestinal discomfort while optimizing the benefits.
In a world where the ingestion of natural substances and their effects on cognitive health continue to fascinate, a recent study highlights an intriguing link between cocoa consumption and high intelligence. This research highlights how a hot drink, rich in cocoa flavanols, could not only pamper our taste buds but also boost our brain capacities. People with high IQs seem to favor this drink, not only for its taste but also for its beneficial effects on blood circulation in the brain and on cognitive performance.
Significant results of the study on cocoa consumption
A in-depth research conducted by Dr. Catarina Rendeiro examined the consumption habits of hot cocoa in individuals with high IQ. The observation is striking: these people tend to consume this drink more frequently. Tests have revealed that cocoa consumption leads to significant improvement in blood circulation at the brain level, which is essential for good cognitive function.
Impact of cocoa flavanols on cognitive abilities
THE cocoa flavanolsnaturally occurring in cocoa beans, play a crucial role in cognitive health. These compounds have antioxidant and anti-inflammatory properties that help protect neurons and improve blood circulation in the brain, contributing to improved mental agility and reduced risks of degenerative diseases.
Tips for balanced cocoa consumption
Despite its many benefits, it is advisable to consume cocoa in moderation. Dr. Rendeiro suggests limiting this consumption to avoid intestinal disorders that can occur in the event of excess. A moderate consumption allows you to benefit from the virtues of cocoa without risks for digestive health.
Additional benefits for cardiovascular health
In addition to cognitive improvements, cocoa flavanols also have positive effects on cardiovascular health. They help reduce blood pressure, improve blood fluidity and reduce the risk of heart disease, which reinforces the importance of this drink in a balanced diet.
This study is not only good news for cocoa lovers, but it also paves the way for future research into the links between diet, intelligence and health. The implications of these findings are broad, suggesting that what we consume can have profound effects on our brain functioning and overall well-being.
